by Darolyn Lewis | Apr 6, 2023 | Recipes and Nutrition
Are you looking for a delicious yet simple treat that will satisfy everyone’s taste buds, while also being gluten-free? Look no further! These easy-to-make Gluten Free Chocolate Chip Cookies are the perfect solution. These gluten-free chocolate chip cookies are sure...
by Darolyn Lewis | Mar 18, 2023 | Health & Wellness
What is rice? Rice is a cereal grain and one of the most important staple foods for billions of people around the world. This blog post aims to make it clear once and for all: Is rice gluten-free? Rice is a member of the grass family, grown in more than 100 countries,...
by Darolyn Lewis | Mar 16, 2023 | Health & Wellness
Mornings can be chaotic, especially when you have kids. Trying to get breakfast ready before running out the door with them is a challenge in itself. But it doesn’t have to be! All it takes is a little preparation and planning to make a healthy breakfast for...
by Darolyn Lewis | Mar 14, 2023 | Autism: A Holistic Wellness Path
The Gaps diet is a very nourishing diet that focuses primarily on gut healing. The Gaps diet is designed to help repair and nourish the gut and restore the natural balance of beneficial bacteria. It involves eliminating certain foods from a person’s diet as well...
by Darolyn Lewis | Mar 12, 2023 | Autism: A Holistic Wellness Path
As a parent, it can be hard to know how to spot the early signs of autism in toddlers. It’s natural for toddlers to exhibit certain behaviors that often mimic those associated with autism; however, understanding the difference between normal development milestones and...
