by Darolyn Lewis | Mar 16, 2023 | Kid's Health & Wellness
Best Breakfast with Kids | Quick and Easy Mornings can be chaotic, especially when you have kids. Trying to get breakfast ready before running out the door with them is a challenge in itself. But it doesn’t have to be! All it takes is a little preparation and...
by Darolyn Lewis | Mar 12, 2023 | Autism
Early signs of autism in toddlers As a parent, it can be hard to know how to spot the early signs of autism in toddlers. It’s natural for toddlers to exhibit certain behaviors that often mimic those associated with autism; however, understanding the difference between...
by Darolyn Lewis | Mar 10, 2023 | Kid's Health & Wellness
Home remedies for ear infections Ear infections are a common problem for many children, especially those on the autism spectrum. Not only can they be painful and cause discomfort, but left untreated, ear infections can also lead to more serious health problems....
by Darolyn Lewis | Mar 7, 2023 | Autism
Autism Detox: 10 natural detox for kids As a parent of a child with autism, you want the best possible for your child, Autism Detox: 10 natural detox for kids. Detoxification may be one approach that you should consider in order to support improved health and...
by Darolyn Lewis | Feb 10, 2023 | Autism
8 Common Mistakes Autism Parents are Making to Avoid Being a parent of an autism spectrum disorder (ASD) child can be challenging. While every autism journey is different, there are some common mistakes that parents make in their effort to help their children succeed....
by Darolyn Lewis | Feb 4, 2023 | Autism
Autism: 5 Disturbing school lunch findings and why you should care If you have a child with an autism spectrum disorder, you are likely familiar with the importance of providing your child with healthy food. Nutrition plays a major role in a lot of the symptoms and...
by Darolyn Lewis | Feb 1, 2023 | Autism
6 Reliable steps to improve a child’s diet for picky eaters Does your child struggle to keep up with a healthy diet due to sensory sensitivities or food aversions? Looking for help on how best to improve their nutrition and make dietary changes that suit them?...
by Darolyn Lewis | Jan 18, 2023 | Autism
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Nov 28, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Nov 14, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Nov 7, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Nov 1, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Oct 24, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Oct 3, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Sep 13, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Aug 22, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Aug 19, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Aug 19, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Aug 1, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Aug 1, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Mar 29, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Feb 14, 2022 | Recipes
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Feb 7, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
Transitioning your child to a gluten and dairy-free diet Below are my simple tips for easing into a gluten-free and dairy-free lifestyle. We all know that diet can have a significant impact on our health. Many people are surprised to learn that what we eat can also...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
4 Quick and healthy breakfast ideas for your child Here are my top 4 quick breakfast ideas that you can whip up for your child. Getting your child off to a healthy start in the morning can be tricky when you are short on time and in need of something quick. It is even...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
How to plan out holiday meals with special diet kids? Here are my favorite tips on how to plan out your holiday meals with special diet kids. Every year, I find myself looking for new recipes to make my kids feel included in the holiday meal. This is a tough challenge...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
A special diet for kids can be challenging, but the right preparation and tips will make it easy! Here are my top 4 tips on how to make the transition easy and fun! Sometimes when you have a child diagnosed with an allergy or intolerance to certain foods, it can be...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
Top 3 Reasons Why Food Should Be A Priority For Your Child. Here are a few reasons why food should be a priority for your child. What do you think are the most important things for your child to succeed in life? A happy home, a healthy family, and good food. I...
by Darolyn Lewis | Aug 19, 2021 | Kid's Health & Wellness
What matters when it comes to your child’s nutrition? It’s hard to know what matters when it comes to your child’s nutrition. There are so many conflicting messages, and at times we as parents can be so overwhelmed with all the information that is out...
by Darolyn Lewis | Aug 19, 2021 | Kid's Health & Wellness
The great Calcium alternatives for dairy-free Kids. The dairy-free lifestyle is becoming more popular among kids as parents become more aware of allergies and sensitivities to dairy products. However, a significant downside for many parents is you can’t allow your...
by Darolyn Lewis | Aug 18, 2021 | Kid's Health & Wellness
Top reasons why animal organs should be a part of your child’s diet Recently, there has been much talk about the benefits of including animal organs in your child’s diet. You might be wondering why you should include them and how they can benefit your...
by Darolyn Lewis | Aug 10, 2021 | Kid's Health & Wellness
Top 3 suggestions on how to prepare your kids for the upcoming school year It’s almost time for kids to get back to school, and you know what that means “germ” time. Because many of our kids have been homeschooled, I expect lots of bugs going around. So,...
by Darolyn Lewis | Aug 4, 2021 | Kid's Health & Wellness
Click HERE to watch on YouTube Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re...
by Darolyn Lewis | Aug 3, 2021 | Kid's Nutrition
Do you feel your child is becoming addicted to sugar? If so, you are not alone. I will share with you my reliable tips and tricks to lower your child’s sugar intake. I’m sure your child craves sugar, just like so many of our kids. Here’s one thing you should...
by Darolyn Lewis | Jan 28, 2023 | Autism
Watch on YouTube Autism Interventions: Tips to stay organized For parents of children with autism, I understand the struggles that come with helping our kids achieve their best. From dealing with meltdowns to finding ways to keep them engaged and stimulated, it can be...
by Darolyn Lewis | Jan 19, 2023 | Autism
Watch on YouTube Nutrition is an important piece of the puzzle in autism Nutrition plays an essential role in the health and development of all children, but it is especially important for autistic children. Proper nutrition can help reduce symptoms of autism, improve...
by Darolyn Lewis | Jan 19, 2023 | Autism
Watch on YouTube Foods you should avoid feeding your child with autism As a parent of a child on the autism spectrum, you might already be aware that there are certain foods you should avoid feeding your child with autism that can have a negative effect on your...