by Darolyn Lewis | Sep 28, 2023 | Autism: A Holistic Wellness Path, Kid's Health & Wellness
Natural Fever Reducers for Kids: A Parent’s Guide If you’ve ever had a child suffering from a fever, you know how worrisome it can be. Knowing the best way to help your little one feel better is paramount. While over-the-counter medications may seem like...
by Darolyn Lewis | Sep 18, 2023 | Adult Health & Wellness, Kid's Health & Wellness
Must-Have Items for Cold and Flu Season Winter is coming, and with it comes cold and flu season. The days are cooling off while the nights are getting longer, leaving us more susceptible to feeling under the weather. Fortunately, there are a few things you can do this...
by Darolyn Lewis | Sep 12, 2023 | Kid's Health & Wellness
Listen to Your Child: Understanding the Language of Their Discomfort How do you talk and listen to your kids? As I stood in line at the airport, waiting to purchase bottled water, I overheard a child telling his mom that his brain hurt. Intrigued, I turned around to...
by Darolyn Lewis | Sep 5, 2023 | Adult Health & Wellness
Lifewave Patches for Natural Stem Cell Activation Are you looking to unlock the benefits of natural stem cell activation without expensive, invasive treatments? You may be surprised to learn that a relatively new technology – Lifewave patches – has been making its...
by Darolyn Lewis | Aug 21, 2023 | Recipes and Nutrition
Flavorful Gluten-Free Pumpkin Pancakes Today, I’m diving into the world of Pumpkin Pancakes, a perfect autumn treat for you and your little ones. These gluten-free pumpkin pancakes are a delightful twist on the traditional recipe, offering all the comfort and...
by Darolyn Lewis | Aug 14, 2023 | Autism: A Holistic Wellness Path
Understanding the Link Between Leaky Gut and Autism: Exploring the Gut-Brain Connection Understanding the link between leaky gut and autism and exploring the gut-brain connection. Autism Spectrum Disorder (ASD) is a complex condition that affects how people interact...
by Darolyn Lewis | Aug 11, 2023 | Autism: A Holistic Wellness Path
Understanding Autism and Food Allergies Symptoms, Types, and Remedies In today’s world, the health challenges Autism and Food Allergies pose are more prominent than ever. Autism and food allergies can share a few symptoms, which can sometimes be challenging. For...
by Darolyn Lewis | Aug 2, 2023 | Autism: A Holistic Wellness Path
Bioray Products for Kids: Navigating Negative Behaviors Being a mom of a child with autism, ADHD, or behavioral issues can be overwhelming, particularly when it comes to finding safe and natural remedies to support your child’s health and well-being....
by Darolyn Lewis | Jul 21, 2023 | Autism: A Holistic Wellness Path
Picky Eating and Autism Spectrum Picky eating is a common trait among children on the autism spectrum, and it can have serious consequences for their growth and development. Parents of children with autism often struggle to get their children to eat a healthy and...
by Darolyn Lewis | Jul 13, 2023 | Recipes and Nutrition
Grain free English Muffin: Paleo Muffins Recipe {Dairy Free, Gluten Free, Nut Free, and Paleo} Grain free English muffin recipe is the perfect choice for those looking to enjoy a tasty breakfast without compromising your dietary restrictions. Whether following a...
by Darolyn Lewis | Jul 10, 2023 | Autism: A Holistic Wellness Path
Best Supplements and Vitamins for Autism: A Comprehensive Guide Being a parent of a child on the autism spectrum can be challenging, to say the least. Apart from attending therapies and making lifestyle changes, you also need to focus on providing your child with the...
by Darolyn Lewis | Jul 8, 2023 | Autism: A Holistic Wellness Path
Autism Detox: 10 natural detox for kids As a parent of a child with autism, you want the best possible for your child, Autism Detox: 10 natural detox for kids. Detoxification may be one approach that you should consider in order to support improved health and...
by Darolyn Lewis | Jun 29, 2023 | Autism: A Holistic Wellness Path
Thinking Outside the Box: Alternative treatments for Autism Did you know that as of 2023 the rates of autism are now 1 in 36 children? With the ever-increasing rates of autism and an increase in understanding of its diagnosis, there is a growing need for more...
by Darolyn Lewis | Jun 1, 2023 | Autism: A Holistic Wellness Path
Ionic Foot Detox Benefits| Detox Through Your Feet Foot detox, also known as detox through your feet, is an alternative therapy that aims to cleanse the body of toxins by immersing the feet in a solution. The most common solutions that are used in foot detox include ...
by Darolyn Lewis | May 22, 2023 | Kid's Health & Wellness
Fulvic Acid Benefits Have you heard about the importance of minerals? If so, chances are that you have been researching different ways to increase your child’s and or entire family’s mineral intake. You’re probably looking for options that are easy to...
by Darolyn Lewis | May 21, 2023 | Kid's Health & Wellness
Is Butcher Box Worth It? | Best Butcher Box Reviews 2023 Disclosure: There are affiliate links in this post. If you click the link and buy something, I might get a commission at no additional cost to you! I want to make it clear that this post is not sponsored by...
by Darolyn Lewis | May 4, 2023 | Recipes and Nutrition
Gluten Free Bread : Paleo Recipe {Vegan, Sugar free, Dairy free} Finding a healthier gluten free bread recipe when you or your child is on a special diet can be very challenging. Many of the gluten free breads are filled with unhealthy ingredients and additives that...
by Darolyn Lewis | May 3, 2023 | Autism: A Holistic Wellness Path
Zeolite Benefits: Zeolite Heavy Metal Detox Do you want your family to be healthier but are unsure of what detox methods are safe for children and adults? Zeolite detox may be the solution! Zeolite is a naturally occurring mineral known for its wide range of benefits...
by Darolyn Lewis | Apr 30, 2023 | Recipes and Nutrition, Uncategorized
When it comes to snacking, popcorn is a crowd favorite. It’s crunchy and light, making it an easy grab-and-go snack for when you’re on the go or just need something in your stomach. But if you have specific dietary restrictions or allergies, do you know what’s...
by Darolyn Lewis | Apr 6, 2023 | Recipes and Nutrition
Gluten free chocolate chip cookies | Easy Cookie Recipe Are you looking for a delicious yet simple treat that will satisfy everyone’s taste buds, while also being gluten free? Look no further! These easy-to-make Gluten Free Chocolate Chip Cookies are the perfect...
by Darolyn Lewis | Mar 18, 2023 | Kid's Nutrition
What is rice? Rice is a cereal grain and one of the most important staple foods for billions of people around the world. This blog post aims to make it clear once and for all: Is rice gluten free? Rice is a member of the grass family, grown in more than 100 countries,...
by Darolyn Lewis | Mar 16, 2023 | Kid's Health & Wellness
Best Breakfast with Kids | Quick and Easy Mornings can be chaotic, especially when you have kids. Trying to get breakfast ready before running out the door with them is a challenge in itself. But it doesn’t have to be! All it takes is a little preparation and...
by Darolyn Lewis | Mar 14, 2023 | Autism: A Holistic Wellness Path
Gaps diet for kids The Gaps diet is a very nourishing diet that focuses primarily on gut healing. The Gaps diet is designed to help repair and nourish the gut and restore the natural balance of beneficial bacteria. It involves eliminating certain foods from a...
by Darolyn Lewis | Mar 12, 2023 | Autism: A Holistic Wellness Path
Toddler Autism Signs As a parent, it can be hard to know how to spot the early signs of autism in toddlers. It’s natural for toddlers to exhibit certain behaviors that often mimic those associated with autism; however, understanding the difference between normal...
by Darolyn Lewis | Mar 10, 2023 | Kid's Health & Wellness
Ear Infection Home Remedy Ear infections are a common problem for many children, especially those on the autism spectrum. Not only can they be painful and cause discomfort, but left untreated, ear infections can also lead to more serious health problems. Fortunately,...
by Darolyn Lewis | Feb 10, 2023 | Autism: A Holistic Wellness Path
8 Common Mistakes Autism Parents are Making to Avoid Being a parent of an autism spectrum disorder (ASD) child can be challenging. While every autism journey is different, there are some common mistakes that parents make in their effort to help their children succeed....
by Darolyn Lewis | Feb 4, 2023 | Autism: A Holistic Wellness Path
Autism: 5 Disturbing school lunch findings and why you should care If you have a child with an autism spectrum disorder, you are likely familiar with the importance of providing your child with healthy food. Nutrition plays a major role in a lot of the symptoms and...
by Darolyn Lewis | Feb 1, 2023 | Autism: A Holistic Wellness Path
6 Reliable steps to improve a child’s diet for picky eaters Does your child struggle to keep up with a healthy diet due to sensory sensitivities or food aversions? Looking for help on how best to improve their nutrition and make dietary changes that suit them?...
by Darolyn Lewis | Jan 18, 2023 | Autism: A Holistic Wellness Path
Gluten free.and Dairy Free Diet for Autism Are you a parent of a child on the spectrum looking to discover how gluten free diet for autism can help manage behaviors? If you are looking for a more nutritional approach and have been introduced to the gluten free and...
by Darolyn Lewis | Nov 28, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Nov 14, 2022 | Recipes and Nutrition
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Nov 7, 2022 | Kid's Health & Wellness
Gluten Free Snack Ideas In this post, you will learn some of the Gluten Free Snack Ideas for kids. Raising kids with special dietary needs can be a lot of work. Between shuttling them to and from various activities, making sure they’re getting enough sleep, and...
by Darolyn Lewis | Nov 1, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Oct 24, 2022 | Kid's Health & Wellness
Swap the Sugar: Candy Alternatives for Halloween It’s that time of year again and if you’re a mom, then your kids are no doubt already counting down the days until Halloween. While this spooky holiday can be a lot of fun for kids of all ages, we all know...
by Darolyn Lewis | Oct 3, 2022 | Recipes and Nutrition
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Sep 13, 2022 | Kid's Health & Wellness
Health Benefits of Bone Broth In recent years, bone broth has gained significant popularity for its numerous health benefits. Apart from being rich in essential nutrients and minerals, bone broth is also known for its detoxifying properties. Incorporating bone broth...
by Darolyn Lewis | Aug 22, 2022 | Kid's Health & Wellness
Gluten Free Lunch Ideas for Kids | Meal Prep Lunch Ideas Packing your kid’s healthy school lunches at home. As a busy mom, I know how important it is to provide my kids with a nutritious lunch that will help them stay energized and focused throughout the day. ...
by Darolyn Lewis | Aug 19, 2022 | Kid's Health & Wellness
Best probiotic foods for a healthy gut The best probiotic foods for a healthy gut. If you’re like most parents, you want what’s best for your kids – especially when it comes to their health. And if your child has a special diet, you’re always...
by Darolyn Lewis | Aug 19, 2022 | Recipes and Nutrition
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Aug 1, 2022 | Recipes and Nutrition
How to Make Gluten free dairy free banana bread| Muffin Tops Recipe One thing that I enjoy is getting creative with foods before they go bad to prevent waste. Here is a quick and healthy recipe for Banana Bread Muffin Tops or Banana Bread Donuts just for you! This...
by Darolyn Lewis | Aug 1, 2022 | Recipes and Nutrition
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Mar 29, 2022 | Recipes and Nutrition
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Feb 14, 2022 | Recipes and Nutrition
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Feb 7, 2022 | Kid's Health & Wellness
Disclosure: There are affiliate links in this post. If you click the link and buy something, I’ll get a commission at no additional cost to you! However, all my recommendations are things that I personally use because I know they’re clean and good quality products –...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
Transitioning your child to a gluten and dairy-free diet Below are my simple tips for easing into a gluten-free and dairy-free lifestyle. We all know that diet can have a significant impact on our health. Many people are surprised to learn that what we eat can also...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
4 Quick and healthy breakfast ideas for your child Here are my top 4 quick breakfast ideas that you can whip up for your child. Getting your child off to a healthy start in the morning can be tricky when you are short on time and in need of something quick. It is even...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
How to plan out holiday meals with special diet kids? Here are my favorite tips on how to plan out your holiday meals with special diet kids. Every year, I find myself looking for new recipes to make my kids feel included in the holiday meal. This is a tough challenge...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
A special diet for kids can be challenging, but the right preparation and tips will make it easy! Here are my top 4 tips on how to make the transition easy and fun! Sometimes when you have a child diagnosed with an allergy or intolerance to certain foods, it can be...
by Darolyn Lewis | Oct 8, 2021 | Kid's Health & Wellness
Top 3 Reasons Why Food Should Be A Priority For Your Child. Here are a few reasons why food should be a priority for your child. What do you think are the most important things for your child to succeed in life? A happy home, a healthy family, and good food. I...
by Darolyn Lewis | Aug 19, 2021 | Kid's Health & Wellness
What matters when it comes to your child’s nutrition? It’s hard to know what matters when it comes to your child’s nutrition. There are so many conflicting messages, and at times we as parents can be so overwhelmed with all the information that is out...
by Darolyn Lewis | Aug 19, 2021 | Kid's Health & Wellness
The great Calcium alternatives for dairy-free Kids. The dairy-free lifestyle is becoming more popular among kids as parents become more aware of allergies and sensitivities to dairy products. However, a significant downside for many parents is you can’t allow your...
by Darolyn Lewis | Aug 18, 2021 | Kid's Health & Wellness
Top reasons why animal organs should be a part of your child’s diet Recently, there has been much talk about the benefits of including animal organs in your child’s diet. And the top reasons why animal organs should be a part of your child’s diet....
by Darolyn Lewis | Aug 10, 2021 | Kid's Health & Wellness
Tips for Back to School| Preparing for the Upcoming School Year I always enjoy this time of year when kids are getting ready to get back to school for another school year. However, it can be a stressful time for many. From worrying about if your child will be good...
by Darolyn Lewis | Aug 4, 2021 | Kid's Health & Wellness
Gluten Free Sack Lunch Ideas for Kids | How to Pack Healthy Lunches Providing nutritious gluten free school lunch ideas for kids is essential to ensure children’s overall health and well-being. A healthy lunch helps children to stay focused, improves their mood,...
by Darolyn Lewis | Aug 3, 2021 | Kid's Nutrition
Do you feel your child is becoming addicted to sugar? If so, you are not alone. I will share with you my reliable tips and tricks to lower your child’s sugar intake. I’m sure your child craves sugar, just like so many of our kids. Here’s one thing you should...
