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Top reasons why animal organs should be a part of your child’s diet

Recently, there has been much talk about the benefits of including animal organs in your child’s diet.

You might be wondering why you should include them and how they can benefit your child. Animal organs come with many essential nutrients that are important for any growing body.

They also contain high amounts of Vitamin A, which is necessary to maintain healthy eyesight and good vision.

If you want to know more about why this blog post will help you, read on!

#1 Animal organs are a great source of nutrients

Did you know that organ meats are one of the most nutritious foods that many of us fail to make part of our child’s diet? These meats are great sources of high-quality protein and filled with so many other nutrients in just one food. Organ meats contain a large number of B vitamins, minerals, and amino acids.
If you are a parent purchasing supplements such as folate, B12, selenium, zinc, iron, Vitamin A, and copper, you might want to consider adding organ meats to your child’s diet.

#2 Animal organs are cost savings

Organ meats are often the cheapest parts of an animal, so if you’re looking to save some money on meat, then they might be a good choice for you. They can also provide your child with high-quality food at a meager cost due to its lack of demand and popularity.
Check with your local farmers and see if you can purchase organ meats directly from the farm. You might be surprised as to how inexpensive this meat might be. If you find it in the store, just make sure it is from high-quality animals.

#3 Animal organs add to your favorite dish

Many people opt to keep organ meats out of their diet mainly because they don’t cook them. One good thing about organ meats is that they are so easy to cook and add to any meat dish. An example of this would be to grind up organ meat and add it into a meat dish such as a stew, burger, meatloaf, or any other dish that you cook.

I enjoy cooking liver on its own in gravy with onion; however, if I purchase a kidney, then I might just cut that up and add it into a meatloaf or a hamburger steak dish.

If you’re considering adding animal organs into your child’s diet, there are many benefits to be had.

Animal organs provide essential nutrients and high amounts of Vitamin A, necessary for maintaining healthy eyesight and good vision.

If you would like to know my top Calcium alternatives for your dairy-free kids, check it out here.

The Nutritional Spectrum has recipes that can help you get started adding more nutrient-rich foods into your child’s diet. Download it today for FREE here!

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